Volunteering in a Nursing Home
If you think volunteering in a nursing home is sad or boring, think again. As a volunteer, your presence can bring a new perspective to nursing home residents who still enjoy the interactions they have with visitors. There are many things that you can do…
Nutrition Guidelines for a Great Run
Before you lace up those running shoes and hit the road, it is critical to ensure that your body is properly fueled. Expert runners understand the importance of following a sound nutrition regiment designed to adequately power the body through a run of any distance…
The Surprising Benefits of Volunteering
The beneficial nature of leading a thoughtful, well-designed life has been thoroughly explored and has been linked to leading a happier life. In fact, scientific literature perfectly demonstrates that individuals that have a purpose in life, specifically people in their younger years, find that it’s…
The Best Summer Running Gear
According to the University of Oregon, running in the summer can increase your performance by 5%. Running in the heat can quickly become tiring, and it’s easy to get overheated. People who run very often know that there are different types of running gear, though,…
How to Choose the Correct Running Shoes
When trying on shoes in the store, they may feel very comfortable and look great. However, how they hold up after a few miles of running could be a very different story. Running puts a lot of stress on the feet and the body. Choosing…
How to Volunteer with Youth
Children can grow up to be good people, and they should be guided by the right principles. Nothing helps nurture values as effectively as volunteering. The only thing parents have to worry about is finding the right volunteer opportunities. Volunteering With Toddlers It may seem…
10 Facts You Didn’t Know About Volunteering Abroad
Traveling and volunteering abroad can be a wonderful experience, no matter your age. If you have decided to join a volunteer opportunity abroad, it’s worth doing your research and preparing yourself for any surprises that may occur during your time abroad. Here are some interesting…
How Meditation Changes the Mind and Body
Meditation has shown to be an effective tool to better understand ourselves and allows us to reach clarity like we have never experienced before. Meditation allows us to focus our mind on a specific topic, thought, or activity to achieve a mentally and emotionally clear…
Categories
- Cancer Awareness (1)
- Health & Fitness (9)
- Nonprofits (5)
- Volunteering (8)
Social Media