How to Choose the Correct Running Shoes
When trying on shoes in the store, they may feel very comfortable and look great. However, how they hold up after a few miles of running could be a very different story. Running puts a lot of stress on the feet and the body. Choosing…
How to Volunteer with Youth
Children can grow up to be good people, and they should be guided by the right principles. Nothing helps nurture values as effectively as volunteering. The only thing parents have to worry about is finding the right volunteer opportunities. Volunteering With Toddlers It may seem…
10 Facts You Didn’t Know About Volunteering Abroad
Traveling and volunteering abroad can be a wonderful experience, no matter your age. If you have decided to join a volunteer opportunity abroad, it’s worth doing your research and preparing yourself for any surprises that may occur during your time abroad. Here are some interesting…
How Meditation Changes the Mind and Body
Meditation has shown to be an effective tool to better understand ourselves and allows us to reach clarity like we have never experienced before. Meditation allows us to focus our mind on a specific topic, thought, or activity to achieve a mentally and emotionally clear…
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